Emily Atack reveals how she lost 1st and transformed her body with intermittent fasting and skipping breakfast
over 3 years in The sun
EMILY Atack has revealed the tricks behind her body transformation, which saw her lose a stone last year. The 31-year-old credits intermittent fasting and skipping breakfast to keeping at her ideal weight. In an interview with Women’s Health, Emily looked glowing in a pink blazer with her blonde hair crimped. She told the magazine: “I […]
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