How I beat burnout with trips to remote Scottish islands Gavin Francis
ما يقرب من ٥ سنوات فى The guardian
For this hospital doctor, the purity of the Hebrides and Orkney brings the solace he needs to carry on his busy city profession
One November, close to burnout, I left my job as a hospital doctor in Edinburgh for the Hebridean island of Barra. From the lee of an abandoned cottage, where I sheltered from the driving rain, the island at first seemed desolate, empty, solitary.
A headland stood over a broad bay of white sand chopped by relentless sallies of rolling grey waves. Down on the beach, the sands were sheened in a thin film of seawater which seemed neither to flow nor drain – a mirror over the earth, doubling the drama of the skies. I surprised two sea otters at play and picked up a bobbing audience of inquisitive seals that floated just offshore, following me as I made my way along the strandline. There were just a few hours of light to each day of the week I spent walking circuits of those beaches, but the purity and simplicity of the landscape – just hills, grass, sea, wind – lent a clarity to my mind that had been lacking for what felt like months. Continue reading...