Seven top tips on food for mood! All you need to know with Laurann O'Reilly

over 4 years in Tipperary Live

Today more than ever we need to be mindful of our mood and mental health, whilst some may feel a sense of anxiety due to our current circumstances, the shorter days and darker evenings may have an impact on others. Here, Grange’s Laurann O’Reilly, a qualified nutritionist and managing director of Nu

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