Sunday with Brenda Edwards ‘I take every chance to keep my vocal chords active'
about 5 years in The guardian
The Loose Women presenter works out for 90 minutes, heads for a rum bar and reveals her marination secrets
How does Sunday start? With 90 minutes on my new multi-gym. When you’ve put on as much lockdown weight as I have it’s a necessary evil. My playlist starts off slow for my stretches and speeds up for weights and cardio: Mary J Blige, Christina Milian… I’ll sing them all to you now.
What does Sunday feel like? Growing up, my family were the heads of a Pentecostal church in Luton. I no longer go to a place of worship, but for me it’s still a day for reverence. During an eight-performance week, Sundays are sacred for resting. But at the moment I’d do anything to spend the day up on stage. Continue reading...
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