Boris Johnson, you’re wrong! All we need to get fit is a calorie deficit

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JAMES Smith is perhaps the most controversial man the fitness industry has ever seen. The 31-year-old personal trainer from Gloucester has a growing following for his no-holds-barred rants taking down everything from dodgy fitness influencers to absurd health fads. Nicknamed “The Gordon Ramsay of Fitness”, his rise has landed him a best-selling book, with a […]

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